Phone

+256700175276/+256778315702

Email

tunakahealthcare@gmail.com

Location

Cham towers,2nd flow suit No.13, Po.box 27011 Kampala Uganda

Understanding Bipolar Disorder and Mania 🌟

Understanding Bipolar Disorder and Mania 🌟 February 9, 2026 admin Bipolar disorder is a mental health condition that affects mood, energy, and behavior. It’s characterized by extreme mood swings, from highs (mania) to lows (depression). What is Bipolar Disorder?Bipolar disorder is a complex condition with different types:– Bipolar I: Manic episodes lasting at least 7 […]

Understanding Heartbreak: A Guide to Healing and Management πŸ˜”

Understanding Heartbreak: A Guide to Healing and Management πŸ˜” February 9, 2026 admin Heartbreak is a universal human experience that can be overwhelming and painful. It’s a emotional response to loss, rejection, or the end of a relationship. What is Heartbreak?Heartbreak is a intense emotional pain, often characterized by:– Grief and sadness– Anger and frustration– […]

Breaking the Silence: Understanding Depression 🌟

Breaking the Silence: Understanding Depression 🌟 February 3, 2026 admin Breaking the Silence: Understanding Depression 🌟 Depression is a common mental health condition that affects millions worldwide. At Tunaka Health Care International Limited, we’re committed to shedding light on this critical issue. What is Depression?Depression is a mood disorder characterized by persistent feelings of sadness, […]

Breaking the Silence: Addressing Domestic Violence Across Africa 🌟

Breaking the Silence: Addressing Domestic Violence Across Africa 🌟 February 3, 2026 admin Β  Domestic violence affects everyone, regardless of gender. At Tunaka Health Care International Limited, we’re committed to breaking the cycle of abuse and fostering safer communities. 20 Causes of Domestic Violence: 1️⃣ Patriarchal Societies: Power imbalance fuels abuse. Promote equality and respect.2️⃣ […]

Breaking the Cycle: Understanding Childhood Trauma 🌟

Breaking the Cycle: Understanding Childhood Trauma 🌟 February 3, 2026 admin Breaking the Cycle: Understanding Childhood Trauma 🌟 Childhood trauma can have a lasting impact on a person’s life, shaping their relationships, mental health, and overall well-being. At Tunaka Health Care International Limited, we’re committed to shedding light on this critical issue. What is Childhood […]